Anxiety, Depression, & PTSD

We help you understand your experiences, build resilience, and regain a sense of balance and hope.

About This Service

You don’t have to navigate this journey alone—support, strength, and meaningful change are within reach.

At our clinic, we believe healing is possible for everyone. Through compassionate, evidence-based counseling for anxiety, PTSD, and depression, we help you better understand your experiences and the patterns that may be contributing to distress. Our approach emphasizes building resilience, strengthening coping skills, and supporting meaningful, lasting change.

Call to get started on your healing journey at 218-723-8153. We will assistance you with scheduling and finding the right therapist.

“You don’t have to see the whole staircase, just take the first step.”

Martin Luther King Jr.

Frequently Asked
Questions

What symptoms can this service help with?

This service supports individuals experiencing anxiety, depression, PTSD, or trauma-related symptoms such as excessive worry, panic attacks, low mood, numbness, intrusive memories, sleep disturbances, irritability, or feeling emotionally overwhelmed.

How is anxiety, depression, and PTSD treated in therapy?

Treatment is evidence-based and tailored to your needs. Therapy may focus on understanding triggers, developing coping strategies, processing difficult experiences, and strengthening emotional regulation and resilience over time.

How do I take the first step?

You can begin by calling 218-723-8153. Our team can help answer questions, assist with scheduling, and connect you with the right clinican.

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